Who told you that?!

Who told you that you were hard to love? Who told you that no one loves you? Who told you that you’re not important to anyone? Who told you that you don’t matter? Who told you that you’re too old? Who told you that you were too skinny? Who told you it’s too late to

Be True to You!

What brings me peace is being true to myself! Period. I can’t tell you how many times I’ve been mentally and physically depleted for not being true to me. Forcing relationships, friendships, not saying no to teaching extra fitness classes when I was injured or tired, not saying no to attending events when I was

Zumba brings me joy!

Describe one habit that brings you joy. I hope you’ve heard of it by now, but if not, it is basically a cardio dance party. I’ve been teaching for a little over two years now and even on the days where I am mentally or physically drained, I never ever regret a class once it’s

This forgiveness is scaring me

Ok hear me out. I’d say in the last month or so, I’ve realized that I’ve forgiven certain people who have wronged me in the past (two people in particular that I can think of) that although I would SAY I’d forgiven them, I most certainly had not lol. I guess I say it’s scary